I am a licensed and experienced counselor who is dedicated to helping you navigate life's challenges and achieve your goals. My approach to counseling is client-centered, meaning that I prioritize your needs, concerns, and goals throughout our sessions. I am here to support you and provide a safe, non-judgmental space to explore your thoughts and feelings.
If you are experiencing anxiety, I can provide you with the tools and techniques to help you manage your symptoms. We will work together to identify the root causes of your anxiety and develop a personalized plan to help you cope with anxiety in a healthy way.
Personal and professional relationships can be complex and challenging. Whether you are dealing with conflicts, communication difficulties, or other issues, I am here to provide support and guidance. Together, we will work towards improving your relationships and setting healthy boundaries.
Work and Career Issues
Career-related stress and challenges can have a significant impact on your mental health and well-being. I provide counseling services to help you navigate work-related issues, such as job stress, career transitions, and work-life balance.
Losing a loved one can be one of the most difficult experiences in life. I provide grief counseling to help you navigate the grieving process and move towards healing. Together, we will work through your feelings of sadness, anger, and loss to help you find peace and acceptance.
In addition to counseling, I also offer coaching services to help you achieve your personal and professional goals. If you are looking to break free from limitations, overcome imposter syndrome, or fear of public speaking, coaching can help you develop the skills and confidence you need to succeed.