Questions

Please use the link below to see if I accept your insurance and what your fee per session would be based on your benefits. 

That depends on your reason for coming to therapy. Most clients come weekly or biweekly, and others come less frequently.  Very occasionally, some clients come twice in a week if they have had a particular issue such as a break-up, loss, or some other reason they want extra support that week.

I do my best work with individuals experiencing issues related to anxiety, relationships, self esteem, getting back on track with life goals, grief, work life balance, and Imposter Syndrome– I get very good results with the areas above because I limit my focus to these specific areas. I don’t treat current or historical bipolar, schizophrenia, substance abuse, or anger issues that involve current or historical thoughts or behavior of physical harm to self or others.  I do speak to individuals about emotional eating and sticking to a healthy diet, but will need to refer out cases where an eating disorder has become a medical concern such as dangerously underweight.

I am available Monday-Friday 9am-5pm. Please feel free to check my schedule using the link below and schedule a session or free 10 minute consultation. https://karina-cole.clientsecure.me/

You can also give me a call, however keep in mind that email is the easiest and fastest way to contact me. 646-481-8529 (New York)    

469-251-7322  (Texas)     

Karina@emotionalcareassociates.com

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